A big penis is the dream of many modern men who want to attract the fair sex not only with their own qualities.Unfortunately, nature is not generous enough when it comes to penis size, and only a few men out of a thousand can boast of truly large penis sizes.You should not take this as a sentence - increasing your penis by a few centimeters in length and width is more than possible, and it can be done at home and without much expense!Thus, the dream of many men can become a reality for you - for this you will have to show perseverance and will, because the penis itself will not grow.You will need to spend time studying.So how do you get started?
What should you keep in mind before exercising?
There are many ways to enlarge the penis, but they are all pointless if you approach the task of penis enlargement incorrectly.So, in order for penis enlargement to be as fast and effective as possible, you should follow the recommendations below:
- Before any penis enlargement exercise, it is necessary to warm up the penis properly to prevent injury and increase the effectiveness of the exercise.To warm the penis, you can simply wrap it in a towel pre-soaked with warm water.Each time the cloth should be applied for 3-5 minutes;the heating procedure itself includes 3-4 applications of such a compress.
- Use lubricant when using penis enlargement techniques such as jelqing and pumping.Performing such techniques with dry hands is not only uncomfortable, but also very dangerous.You can refuse lubrication only if the very technique of performing a certain exercise for penis enlargement requires it.
- If during the execution of the techniques you notice the appearance of discomfort, pain, as well as bruising of the penis and other abnormalities, immediately stop and take a short break in the performance of the exercise for 2-3 days or until the penis is fully restored to its normal state.Be extremely careful!
- Be patient and don't try to complete a month's worth of exercise in one day.Regarding penis enlargement, a systematic and measured approach is important - only if this condition is met, you will be able to see the result of your work, although not immediately.
Remember that even with a regular approach, the first results of penis enlargement will be noticeable at least 3-4 weeks after the start of the exercises.Please be patient!
Jelqing is the foundation of everything!
Jelqing is an ancient method of penis enlargement that began to be actively used many decades ago.This is a stretching of the penis, which not only allows you to increase the volume of the cavernous bodies responsible for the growth of the penis during erection, but also ensures normal blood circulation inside the penis.Regular jelqing can prevent many diseases of the penis, and in addition to this, the noticeable enlargement of the penis is a nice bonus.
The standard gelling technique for penis growth is as follows:
- Lubricate the penis with a lubricant that is comfortable for you, and also heat the penis.
- Cover the base of the penis with the index and thumb of the right (or left) hand, thus forming a tight ring.The compression force should be medium.
- Pull the formed ring with your fingers towards the head of the penis without changing the pressure.The movement should be done quite quickly.
Such "milking" movements must be performed continuously one after the other, and over time the pace of this exercise can be gradually increased.A jelking session should last from 10 to 15 minutes, depending on the chosen tempo of the technique.Choose the speed so that you can perform 200 to 250 milking strokes in the allotted time.
It is important to perform the penis enlargement exercise when the penis is half erect.Keeping your penis in this position throughout the jelqing session takes some skill, but it's worth it.
The technique should be performed daily;you can gradually increase the load.A course should last at least four weeks, and the results will be visible after three weeks.
Pumping
If for some reason the jelqing exercise is not suitable for you or you do not have the time or desire to practice this very effective technique, you can spend a little money to buy a special pump for penis enlargement.Pumping is a fairly common method of penis enlargement, and deservedly so.Here are its advantages:
- The first results of penis enlargement appear immediately after use.
- Increase in the duration of erection during intercourse.
- Significant increase in positive sensations during orgasm.
- Excellent prevention of many diseases of the penis.
Despite the fact that long-term use of a penis enlargement pump is not always advisable, pumping gives a 100% immediate effect that can last for several hours.For this reason, pumping immediately before intercourse is recommended.It is done as follows:
- Lubricate your penis with a lubricant that does not cause allergies.
- Place the device on the penis, then pull the rubber ring to the size of the penis on the flask, placing it as close to the base of the penis as possible.
- Pump out the excess air from under the flask to a level that is comfortable for you.
- Immediately after pumping out the air, pull the ring on the base of the organ.
- Maintain low bulb pressure throughout the exercise.
One pumping session should not exceed 20 minutes.Carefully monitor the condition of your penis while using the pump - bruising and other problems with the penis are an indication for an urgent termination of the exercise.Be careful!
What other ways are there?
Of course, jelqing and pumping are far from the only ways you can effectively enlarge your penis.There are other effective ways in which you can make a definite impact on the growth of manhood.You can find them in the following list:
- The use of ointments, creams and gels that should be applied to the penis.
- Medicines for internal use (use with caution).
- Surgical intervention is the most effective, but expensive way to increase.
Choose only safe and truly comfortable methods of penis enlargement to achieve a positive effect.Always remember the basic rule that the ability to use your penis properly is many times more important than the size of your manhood.Take care of your men's health and do not prioritize quick but dangerous penis enlargement - this way you may not only not get the desired result, but also undermine your own health.